Kyu Jutsu                   6 m      20 pts              galop         3 x Hidari

(sans couloirs + flèches au carquois)                             3 x Migi

(en sautant – hauteur = 60 cm)                                      2 x Migi

Yali Nage                   6 m      18 pts              galop           3 x Hidari

(sans couloirs)                                                                    3 x Migi

Gyaku Yali Nage       6 m      16 pts              galop          3 x Hidari

                                                                                               3 x Migi

Bô-Uchi          Ex n°3             14 pts              galop          2 x A-R

                                               Naginata Happo          trot

                         Kansetsu Waza : ALL

A pied :

                                                                                       5 x Migi

Yali Nage                   7 m                  30 pts              5 x Hidari

                                                                                      5 x Migi

                                                                                     5 x Migi

 Katas                          Ken Kihon Kumite (de 1 à 10)

                                     Bo Happo

                                     Tchôbo contre Naginata

                                     2 Tambo contre  2 x Tchôbo