TCHU-KYU

Niveau moyen (6ème , 5ème et 4ème kyu)

 

A cheval :

 

Kyu Jutsu                   4 m                  14 pts              trot                   3 x Hidari

                                                                                                                 3 x Migi

 

Gyaku Yali Nage       4 m                  12 pts              trot                   3 x Hidari


                                                                                                                 3 x Migi



Bô-Uchi                      Ex n°1             16 pts              galop                2 x A-R

                                     Ex n°2            16 pts               trot                   2 x A-R


Katas                          Tambo Happo                         trot

                                    Ko Bo Happo                           pas


Landolis                    Libre                                          pas et trot

                                    Parallèle                                   pas


Waza                          Galop 5 (ou équivalent)

                                    Orikata (Tobi Ori) – au pas

                                                  (Kôsa Ori) – à l’arrêt

                                    Jyo Tai Sabaki (Jyo Tai Irimi - Jyo Tai Hiki)




A pied :



Kyu Jutsu                   6 m                  32 pts              5 x Hidari

                                                                                        5 x Migi


 Gyaku Yali Nage       5 m                  18 pts             5 x Hidari

                                                                                       5 x Migi


Katas                          Katate Ken Omote


Landolis                     Tambo (ai han mi – gyaku han mi)


Waza                          Ukemi Waza (Mae Kaiten - Ushiro Kaiten)

                                    Tai Sabaki (Irimi, Hiki, Hilaki)